Tu nhung truong hop thuc te

ChiH.A (29 tuoi, ngu o Q.3, TP.HCM) den kham benh tai Benh vien  Tam thanT.U 2 (Bien Hoa, Dong Nai) voi ly do  co hanh vi tu sat, hay cau gat,hay khoc va thuong ngoi tram tu mot minh, it noi chuyen va de y den moinguoi xung quanh. Chi khoi benh cach day da lau, voi trieu chung bandau la: Cang thang, met moi, co mot thoi gian  dai mat ngu va chan an,sau do chuyen sang trang thai ngu li bi va an vo do - trieu chung cuaroi loan tram cam. Nhung trieu chung tren thuong la co can nguyen tucac yeu to tam ly.

Quatham kham, cac bac si biet duoc nguyen nhan  dan toi tinh trang tren ochi H.A la do su thay doi moi truong  song khi chi lay chong va chuyensang Phap sinh song. Mat khac, chong chi lai la nguoi An Do, su khacbiet ve van hoa va chua chuan bi ky ve ngon ngu  da tao cho chi nhieu apluc, doi song vo chong ngay cang kho khan, chi lai khong co nguoi thanben canh de co the chia se  va giai toa, suot ngay o nha noi tro, khongduoc giao tiep nhieu va khong co cong viec  lam. Chi dan roi vao trangthai cang thang, uc che...

Truonghop thu hai  thi khac, ban D.Q (22 tuoi, dang la sinh vien  nam 3 nganhke toan cua mot truong dai hoc  tai Uc), co nhung trieu chung kho khannhu: luon chan nan, hay hoi hop, lo lang, chan an, luon met moi va cangthang. Q. phai xin nghi hoc mot thoi gian  de ve Viet Namdieu tri. Lam viec  voi cac chuyen gia  tam ly, Q. cho biet, cac trieuchung tren cua minh xuat hien gan day khi ap luc hoc tap qua cao, doihoi tiep thu kien thuc  va di thuc tap ngay cang kho khan. Trong khi do,trinh do ngoai ngu cua Q. lai khong the theo kip cac kien thuc  chuyennganh, dan den thuong xuyen roi vao trang thai stress va co dau hieucua roi loan tam than...

Nguyen nhan va bien phap dieu tri

Trenday chi la hai trong rat nhieu truong hop ma chung toi  tiep nhan vadieu tri trong thoi gian  qua boi can nguyen tu cac ap luc tam ly onhung nguoi ra nuoc ngoai  song, lam viec, hoc hanh. Phan lon ho lanhung nguoi den sinh song (lap gia dinh, du hoc tu tuc, xuat khau  laodong) tai mot dat nuoc  va dan toc  khac. Ho la nhung nguoi co tien cankho khan ve mat tam ly, co the do cuoc song  trong gia dinh  khong hanhphuc, thuong xuyen roi vao trang thai stress, co tien su cua nhung roiloan tam than... Ben canh do, ho thuong khong duoc chuan bi san sang vemat ngoai ngu, van hoa, cac cach ung xu... Chinh vi vay, khi den motmoi truong moi voi mot ngon ngu  khac, mot nen van hoa khac, ho thuongco nhieu ap luc va nhung kho khan nhat dinh. Nhung yeu to do cong voimot nhan cach khong vung vang thuong la nguyen nhan  hang dau dan toicac roi loan tam than o ho. Phan lon ho thuong roi vao cac trang thairoi loan tam than ngay tu nam dau dat chan len dat nuoc  moi, cung conguoi mot hai nam sau benh ly moi khoi phat. Tuy nhien, ho phai chiudung mot thoi gian  dai stress va mot cuoc song  tinh than khong tot dep.

Doivoi nhung roi loan tam than nhu noi tren, thi viec phong benh la cuc kyquan trong. Nhung nguoi chuan bi sang nuoc ngoai  sinh song, lam viec,hoc tap can co mot su chuan bi chu dao  cho chuyen di cua minh. Quantrong nhat la phai chuan bi kien thuc  ngoai ngu va van hoa cua quoc giama minh den. Neu khong co hai dieu kien can do, ban khong the giao tiepva hieu duoc con nguoi  cung nhu dat nuoc  ma ban se den, ban se dan roivao trang thai co don va bi bo roi. Chua het, ban khong the nam batviec hoc hanh va cong viec  lam cua minh mot cach thuan loi, dieu do layeu to dan toi stress keo dai ma ban co the bi roi loan tam than.

Riengvoi nhung nguoi lap gia dinh  voi nguoi nuoc ngoai, nen tim hieu ky venguoi ban doi cua minh de co mot cuoc song  hoa hop, dac biet la phaithuc su hieu va chia se  voi nguoi do. Ben canh do, la viec hoc va hieuve ngon ngu, van hoa, cac ung xu voi dat nuoc  cua nguoi ma ban muon lapgia dinh. Nhung dieu noi tren se giup nhieu cho ban trong cuoc songhang ngay, tranh tinh trang cang thang.

Ban co y kien gi ve bai viet Roi loan tam than khi xuat ngoai nay? Hay goi suy nghi, binh luan, danh gia, loi khuyen ... cua ban ve bai viet Roi loan tam than khi xuat ngoai ban tai day.