Cach an uong cua nguoi co mau nhiem mo cao.

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Cach an uong cua nguoi co mau nhiem mo cao

Nguoi co mau nhiem mo cao the hien o muc cholesterol cao hon 200-220 mg% va triglycerid cao hon 130 mg%, va ho can co mot che do dinh duong thich hop..

Cach an uong cua nguoi co mau nhiem mo cao - Ban co dau.
Cach an uong cua nguoi co mau nhiem mo cao - Ban khong dau.
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Cach an uong cua nguoi co mau nhiem mo cao.

Nhung the khac nhau

Theo luong y Pham Nhu Ta (Hoi Dong y Q.Binh Thanh, TP.HCM), Dong y xep benh mo trong mau cao thuoc loai cac chung dam thap, phi bang (beo phi). Benh thuong co nhung trieu chung tuy theo moi the: voi the thap nhiet uat ket - bieu hien nguoi nong khat nuoc, tieu it, nguoi phu, mo mau cao, bung day, reu luoi day...; voi the khi tre huyet u - bieu hien mo mau cao, hay dau nhoi truoc nguc, thieu mau co tim, luoi tim hoac co diem u huyet...; the ty hu dom thap - bieu hien mo mau cao, hay met moi chan tay, chan an, day bung, thuong di tieu long, reu luoi trang day...; the ty than luong hu - thuong gap o nguoi lon tuoi  voi bieu hien, mo mau cao, met moi, bung day, an uong kem, moi lung, moi goi, tai u, hay hoa mat, luoi do reu mong... Mo trong mau cao thuong co lien quan nhieu den cac benh xo dong mach, benh dong mach vanh, cao huyet ap, tai bien mach mau nao, benh beo phi, tieu duong...

Phep tri va cach an uong phu hop

Tuong ung voi tung the benh tren, theo luong y Pham Nhu Ta se co nhung phep tri khac nhau, ben canh nhung cach an uong phu hop. Cu the nhu: o the thap nhiet uat ket, thi phep tri la "thanh nhiet, loi thap", dung bai thuoc gom cac vi: bach truat, bach linh, tru linh, trach ta, nhan dong dang, y di (tat ca cung 10-15gr), ha diep, cuc hoa, rau bap (dong 10-12gr), hoat thach 20-30gr, cam thao 4gr, thao quyet minh tuoi 20gr, dem sac (nau uong); voi the khi tre huyet u thi dung phep tri "hoat huyet, ly khi", dung bai thuoc gom cac vi: sinh dia, duong quy, bach thuoc (cung 12-16gr), dao nhan, xuyen nguu tat, sai ho (dong 10-12gr), don sam 12gr, hong hoa, sung uy tu, chi thuc, huong phu, xuyen khung (dong 8-10gr), dem sac uong. Voi the ty hu dom thap, dung phep tri "kien ty, hoa vi, hoa dam, tru thap", dung bai "Huong sa luc quan tu thang" ket hop voi bai "Bach kim hoan gia giam", gom: dang sam, bach truat, bach linh, truc nhu (dong 10-12gr), tran bi, ban ha, chi thuc, moc huong, sa nhan, uat kim (dong 6-10gr), bach phan 2gr (tan bot hoa uong), chich thao 3gr dem sac uong. O the ty than luong hu, phep tri se la "Bo than, kien ty", dung bai gom: ha thu o do 10-12gr, tho ty tu 10-12gr, tien linh ty 10gr, sinh dia 10-12gr, trach ta 10-15gr, bach linh 12g, bach truat 10gr, dem sac uong.

Ngoai ra, con co nhung bai thuoc dan gian dung cho nguoi co mo mau cao nhu: dung qua bap, hat bi ngo (cung 30gr) dem nau roi dung luon ca cai lan nuoc; dung cuong bi ngo 300gr, son tra 30gr dem nau uong; dung 1 cu ca rot, 30gr dau phong nau an ngay 1-2 lan; bi dao 100gr dem nau voi 30gr canh le de dung; lay 30gr la dua hau va 30gr vo dau phong nau uong; dung 30gr hach dao nhan, 60gr la bap nau uong.

De phong mo trong mau cao can han che dung nhung mon co qua nhieu chat beo dong vat va nen dung it muoi... Ben canh do dung nhieu rau qua tuoi, van dong the luc hang ngay. Tuy nhien, cung can luu y, cho kieng khem qua muc trong an uong vi se gay thieu chat dinh duong cho co the!

 

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Updated: 10/07/2008 | Views: 7231 | Comments: 0

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