Thit bo chua nhieu sat, kali, axit amin… bo sung nang luong cho he co va tang suc deo dai cua co the mot cach hieu qua.

Chon thit bo ngon

- Truoc tien, ban can chu y vao mau sac. Nen mua thit bo tuoi, khong chon loai co mau do sam. Mo bo co mau vang va cung, khong lay mo mem. Ke den, nhin vao tho thit bo, chon loai co tho nho, mem. Khong mua tho to, cung.

- Lay dau ngon tay an vao thit thay khong dinh, ngui khong co mui bat thuong la duoc.

Cach su dung thit bo theo tung mon

- Doi voi cac mon xao: Nen su dung thit phile hay thit than. Khi xao, thit se mem va khong dai.

- Doi voi cac mon ham: Nhu bo kho, bo nau bia... chon phan thit co gan hoac gan nhu: bap bo, gan, duoi bo, dui bo... mon an moi ngon. Khi nau cac mon bo ham, them phu lieu nhu toi, gung, vo que, dinh huong. Mon an se thom hon, khong beo ngay, gia tri  dinh duong nhieu.

- Doi voi cac mon nuong: Nen dung thit phile hay phan nam co chut mo, khi nuong se thom ngon hon.

Mot so cach che bien va lam mem thit bo

- Thai thit: De cac mieng thit bo mong ma khong nat, ban goi that ky thit roi cho vao ngan dong cua tu lanh de mieng thit cung lai. Khi nau, lay thit ra cat tung lat mot se de dang va dep mat hon.

- Khu mui hoi thit bo: Lay mot cu gung, nuong chin roi cao lop vo chay, da nhuyen sau do xat len thit. Xa sach thit bang nuoc lanh.

- Lam mem thit bo: Cach don gian nhat la ban cho mot chut muoi vao noi khi nau thit. Voi thit bo dai, ban co the lam mem bang cach luoc. Khi nuoc soi, vot bo lop vang roi cho vao noi khoang mot thia ruou trang cho 1kg thit. Tiep tuc dun them khoang 10-15 phut, thit se mem.

- Ngoai ra, truoc khi xao, ban co the lay la du du song rua sach, goi thit lai roi de gan bep lua cho nong am khi xao, dem ra cat mong. Rieng thit bo gan, thit bap dui, xuong suon, ban muon an lien ma khong co thoi gian  ham lau, hay bo vao noi nau mot mieng dua, mot cuc nuoc da hoac mot cai thia nhom.

Ban co y kien gi ve bai viet Bi quyet lam thit bo ngon nay? Hay goi suy nghi, binh luan, danh gia, loi khuyen ... cua ban ve bai viet Bi quyet lam thit bo ngon ban tai day.