Gac den tu thien duong.

PhanVien.Com . Bai Viet . Suc Khoe Va Doi Song . Thuc Pham Dinh Duong . Gac den tu thien duong.

Gac den tu thien duong

Trong nha, dau gac hoac nhung mieng gac say su dung rat tien loi de nau xoi, kho thit ca hoac dua vao che bien voi cac mon an khac. No khong chi thay cac pham mau doc hai trong che bien thuc an ma con co tac dung phong chong suy dinh duong, thieu vi chat va tang cuong suc de khang cho tre em. Co the cho vao chao, sua cho tre em... hoac su dung duoi cac dang thach gac, keo gom gac, nuoc uong gac, banh gac, sua chua va cac san pham bot dinh duong co bo sung bot gac....

Gac den tu thien duong - Ban co dau.
Gac den tu thien duong - Ban khong dau.
Sponsored links:

Gac den tu thien duong.

Gac den tu thien duong.

Cac dang san pham  tu gac khong chi cung cap chat dinh duong quan trong  cho qua trinh tang truong cua tre ma con cai thien gia tri  dinh duong cua bua an gia dinh. Dau gac co tac dung lam vo hieu hoa 75% cac chat gay ung thu noi chung, nhat la ung thu vu o phu nu. Neu duoc su dung hop ly thi trai gac co the xung dang voi ten goi cua no "fruit from heaven" - loai qua den tu thien duong.

Gac la loai cay than thao, day leo thuoc chi muop dang, hoa sac vang, qua hinh bau duc, day nhon, ngoai co nhieu gai, sac xanh, khi chin chuyen sang mau do cam. Thit gac mau do cam, hat gac mau nau tham, hinh dep, co khia. O mien Nam gac co quanh nam, mien Bac gac thuong chin vao mua dong. Moi nam gac chi thu hoach duoc mot mua nen it duoc su dung hon cac loai qua khac.

Cac nghien cuu  khoa hoc  cho thay trong qua gac chua nhieu vitamine, dac biet la rat giau β-carotene, lycopene la cac vi chat thien nhien  rat can thiet cho co the con nguoi. Lycopene va β-carotene duoc chung minh la chat chong oxy hoa, co kha nang trung hoa cac goc tu do, chong lai su gia nua cua te bao co the, giup tre hoa lan da, sua chua nhung ton thuong trong cau truc co the, giup ngan ngua benh ung thu va cac benh gan, mat. Lycopene la carotenoid duy nhat co kha nang ngan ngua duoc chung nhoi mau co tim, bao ve gen khoi bi ton thuong va co kha nang han che nhung bien chung cua benh tieu duong.

Cac nha nghien cuu  cung thua nhan gac la loai qua sach, an toan va co hieu qua chong oxy hoa cao hon ca chua va ca rot nhieu lan, tang kha nang mien dich va suc de khang cho co the, loai bo phan nao tac hai cua moi truong  nhu tia xa, thuoc tru sau... giup co the khoe manh, da de min mang. Phan an duoc cua gac chua luong β-carotene (chiem gan 1/2 tong carotenoid co trong dau gac) cao gap hai lan so voi dau gan ca thu va khoang 10 lan so voi ca rot. Do la nguon β-carotene thien nhien  thuan tuy nen co tac dung chong lao hoa manh nhat, dong thoi bo sung nguon vitamine A hop ly va an toan. Khi vao co the, β-carotene duoi tac dung cua men carotenase co trong gan va thanh ruot se chuyen hoa thanh vitamine A, vi vay khi su dung gac se khong co hien tuong thua vitamine A.

Thanh phan carotenoid co trong gac phu thuoc rat nhieu vao giong, dat trong... voi ham luong dao dong 3.768,3-7.516µg/g. Trong qua gac thi mang hat la bo phan co ham luong acid beo cao, bao gom cac acid beo khong no la cac thanh phan duoc goi la nhung chat beo co loi vi co tac dung tot tren he tim mach thong qua viec giam huyet ap, cai thien cau truc mach vanh va giup giam nguy co mac cac benh ly tim mach.

 

Sponsored links:

Theo TTO

Updated: 20/08/2008 | Views: 251 | Comments: 0

Read full: Gac den tu thien duong

Post your comment about Gac den tu thien duong go to this page.

Read more about Gac den tu thien duong

Your comment will be displayed here Gac den tu thien duong. Comment title Gac den tu thien duong . Gac den tu thien duong Suc Khoe Va Doi Song in category Thuc Pham Dinh Duong.

Comments on Gac den tu thien duong

Hien tai chua co binh luan nao ve bai viet Gac den tu thien duong!

Ban co y kien gi ve bai viet Gac den tu thien duong nay? Hay goi suy nghi, binh luan, danh gia, loi khuyen ... cua ban ve bai viet Gac den tu thien duong ban tai day.

Tin Tuc Online - Bai Moi

Phan Vien
Ket noi voi nha phat trien ung dung phan mem Phan Vien tren Facebook!
Phanvien | Mobile Version | Contact Us | Terms of Use | Privacy Policy | Refresh
Copyright © 2006 - 2013 PhanVien.Com . All rights reserved.
Cached: IP: 113.22.104.81, 16 February, 2013 15:53:53 (GMT +7 HANOI - VIETNAM).