Tim kiem PhanVien.Com Web
Download PhanVien.Com Toolbar
Danh muc thong tin

Bien tau dau hu

Bien tau dau hu - Ban co dau.
Bien tau dau hu - Ban khong dau.
Khong chi la mon an cua nguoi chay tinh ma ngay cang co nhieu nguoi, nhieu nha chon dung de bao ve suc khoe, thanh loc co the.
Dau hu la mon lanh tinh va “de chiu”

Bien tau dau hu

Doi voi lop nguoi tre hien dai trong cuoc song  ngap tran cac mon ngon vat la, thuc an nhanh tien dung thi co ve mon dau hu mang mot net gi do re tien, nhat thech va chan pheo. Tuy nhien chi mot hai nam gan tro lai day, mon an nay da duoc nhin duoi anh mat  khac.

Su gia dinh duong

Hien nay, hien tuong beo phi, thua cholesterol khien cho khong it nguoi lo lang, cac khau phan duoc chan chinh lai hop ly hon voi tieu chi “them rau, giam thit va noi khong voi mo beo”. Dong thoi, phong trao yoga va an uong dinh duong bao ve co the dang thu hut su quan tam  tu nhieu gioi. Dau hu bong co dip tim lai ngoi thu cua minh trong danh sach nhung thuc pham  co nhieu ich loi.

Ra doi tu rat lau tai Nhat Ban, dau hu nhanh chong duoc truyen ba  den Trung Quoc, Han Quoc… va Viet Nam. Duoc lam tu dau nanh, nen dau hu co nhieu duong chat, nhu phong phu ve protein, muoi khoang, tinh bot…, it beo, khong cholesterol. Dau hu cho vi ngon thanh mat, mem mai va de chiu. Khi an khong gay cam giac ngan ngay, de tieu hoa nen thich hop voi moi nguoi, moi lua tuoi.

Truyen thong va hien dai

Mieng dau hu truyen thong  ra doi qua biet bao nhieu cong doan va ton rat nhieu suc luc cua nguoi lam. Dau phai ngam no mem, xay nhuyen min, nau thanh sua dau nanh, sau do tron voi muoi hay giam tuy theo cach lam roi cho vao khuon co lot vai, ep cho rao nuoc de dau hu thanh hinh. Vat va la the nhung dau hu van la mot mon an voi gia re. Thoi hien dai hoa, mieng dau hu bat dau duoc san xuat bang may moc hien dai, dong vao hop hay dong thanh cay tron va duoc xuat hien chem che tren cac quay hang trong sieu thi.

Mon ngon tu dau hu

Dau hu se khong con nhat thech va chan pheo neu nhu ban biet cach che bien. Tuy theo mon an ma co cach che bien va nhung tuyet chieu rieng.

 

Cac mon an duoc che bien tu dau hu


Dau hu thuong ngon nhat la chien trong chao dau nong gia cho den khi vua vang mat. Lop vo ben ngoai gion nhe, dai dai nhung ben trong van tuoi nguyen vi dau hu thanh tao. Tuy thich ket hop voi sa ot de thanh mon dau hu muoi sa hay cac loai xot hap dan nhu xot chua ngot. Hoac nhoi nhan vao dau hu, chien len, xot ca la co ngay mot mon man dung kem voi com. Nhieu nguoi con dung chung de kho voi nam rom, nau canh hay cho vao cac mon mi, hu tieu. Nhat la trong cac mon chay, dau hu luon chiem vi tri quan trong  va khong the thieu.

Ben canh do, loai dau hu non, dau hu trung mem min dang la “con cung” cua cac vi bep truong de ho sang che thanh cac mon an la mieng. Mieng dau hu non mem that mem duoc “mac ao” voi mot lop bot mong tang, tha vao chao dau chien vang trong tich tac, vot ra ngay. Khong can cau ky, chi can cham voi it muoi tieu nuoc tuong hay tuong ot, an ngay. Can vo lop ao ngoai gion ruom ben ngoai, thi khoi dau hu non mem ben trong nhu chuc cho tan ngay trong vom mieng, thanh thoat la lung.

Nhung co nguoi bao, dau hu non ngon nhat la phai dung de nau canh hay cho vao nuoc dung lau. Khi ay, thuong thuc mot mieng dau hu se mang den cho nguoi an mot cam giac em dem, khac la va tuong phan hoan toan so voi cam giac gion ngot khi an rau, dai dai vi thit hay ngot lu hai san. Vi vay chang trach sao ma dia dau hu vua cho vao noi lau nghi ngut luon bi “mat tich” mot cach nhanh chong. Chua het, nhieu nguoi con sang tao ra mon trang mieng hap dan tu mieng dau hu non. Khi khong tim duoc chen dau hu nuoc duong “chinh hieu”, ho lien mua ngay mot hop dau hu non ve, sau do thai lat mong hay khoi vuong, roi cung nau nuoc duong va gung song sanh, ruoi len roi an ngon lanh.

Dau hu la mon lanh tinh va “de chiu”. Kheo leo mot chut, sang tao mot chut la ban da co the tao ra mot mon an ngon va moi la tu khai vi, mon chinh cho den trang mieng voi thanh phan chinh la dau hu.

 

Tim bai viet khac
Theo Sai Gon Tiep Thi
Updated: 05/08/2008 | Views: 3911 | Comments: 0

Comments - Bien tau dau hu

Hien tai chua co binh luan nao ve bai viet Bien tau dau hu!

Ban co y kien gi ve bai viet Bien tau dau hu nay? Hay goi suy nghi, binh luan, danh gia, loi khuyen ... cua ban ve bai viet Bien tau dau hu ban tai day.

Other articles

Similar Articles Bien tau dau hu

Older than Bien tau dau hu in Meo Vat Nau An

Newer than Bien tau dau hu in Meo Vat Nau An

Recently Published - Meo Vat Nau An
Day ao thuat
Latest Comments in Meo Vat Nau An
By nguyen thi ngoc lan. xin hoi sup khoai tay pho mai co the cho tre 9 thang tuoi dung duoc khong?va nen cho tre .....
Most Comments in Meo Vat Nau An
Monthly Most Views - Meo Vat Nau An
  English Tieng Viet 
Ban dang xem bai viet Bien tau dau hu duoc goi trong chu de Meo Vat Nau An - Nghe Thuat Am Thuc. Bai viet Bien tau dau hu nay duoc luu tren Server thanh hai ban: Bien tau dau hu co dau va Bien tau dau hu khong dau. Ban co the goi y kien binh luan, dong gop ve bai viet Bien tau dau hu nay tai phan goi binh luan o cuoi noi dung bai viet. Luu y noi dung cua bai viet Bien tau dau hu nay co the khong con phu hop voi thoi diem hien tai. Neu phat hien dieu nay, xin ban bao cho BQT biet de go bo no.
Home Page | Privacy | Contact | Friend Links | Search | Sitemap | Up
Copyright © 2008 PhanVien.Com . All rights reserved.