Thanh phan (cho 2 phan an): Mot hoc com gao deo rac me den; 4 qua trung; 6 con tom bac the loai lon, bo vo, rach mot duong tren than; rau cai bo xoi loai non; xa lach, ca chua, dua chua hoac kim chi it cay; nuoc tuong (xi dau), nuoc mam, duong, muoi, tieu...

Cach thuc hien: Bo vo va rach than tom, lay bo ruot roi uop voi mot it nuoc mam, duong va tieu cho tham gia vi. Bac chao chien tom cho den khi chin vang, tat lua, vot cho rao dau.

Dap 4 qua trung vao mot to lon, cho mot it nuoc tuong, it duong va tieu vao danh that deu. Bac chao chien 1/3 to trung, nho trang trung thanh lop mong, ha lua de trung khong bi chay. Khi trung da chin, ban cuon no thanh mot cuon tron. Tiep tuc lam cac cuon trung con lai. De trung co hinh trai tim, ban can mot cai khuon lam sushi (co the mua tai sieu thi), ep trung chin con dang nong vao do, de vao tu lanh cho den khi trung cung lai va cat khuc, ban se co hinh trai tim rat dep mat.

Bay mon an ra dia co lot la xa lach, ca chua co the de trai trang tri hoac thai lat an tuy thich, an kem voi dua chua hoac kim chi it cay. Mon an nay an lanh moi ngon.

Ban co y kien gi ve bai viet Bento - an trua kieu Nhat nay? Hay goi suy nghi, binh luan, danh gia, loi khuyen ... cua ban ve bai viet Bento - an trua kieu Nhat ban tai day.