Tom dong chua liet duong.

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Tom dong chua liet duong

Theo Dong y, tom vi cam on quy vao can, than. Tac dung bo than trang duong, thong nhu (loi sua). Dung cho cac truong hop than hu, liet duong, tac sua mun nhot, ap-xe, cac o viem tay mung mu... Dung duoi dang nau, luoc, ham, xao, nuong, ran..

Tom dong chua liet duong - Ban co dau.
Tom dong chua liet duong - Ban khong dau.
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Tom dong chua liet duong.

   

 



Tom dong la loai tom nuoc ngot, thit tom tuoi chua 18,4% protid, 1% lipid, 161mg% Ca, 292mg% P, 2,2mg% Fe, 0,02mg% vitamin B1, 0,03mg% vitamin B2, 3,2mg% vitamin PP, cung cap 92 calo. Ngoai ra con co cholesterol, melatonin, acid beo omega -3. Vo tom co cac polysaccharid.   Theo Dong y, tom vi cam on quy vao can, than. Tac dung bo than trang duong, thong nhu (loi sua). Dung cho cac truong hop than hu, liet duong, tac sua mun nhot, ap-xe, cac o viem tay mung mu... Dung duoi dang nau, luoc, ham, xao, nuong, ran. Con am hu hoa vuong, co cac benh ngoai da (cham choc, di ung...) nen than trong.

 

Mot so mon an tu tom dong

 

- Tom xao la he: tom 125g, rau he 200g them gia vi, xao chin. Dung cho cac truong hop liet duong giam duc tinh.

 

- Tom rang tac ke: tom 500g, tac ke 2 con say kho; xuyen tieu 120g, hoi huong 120g, moc huong 30g. Moc huong tan bot de rieng. Tat ca tron voi muoi va ruou, rang tren chao cho chin kho, tan bot, cho bot min moc huong tron deu, de nguoi, cho lo day kin. Moi lan uong 1 thia canh khi doi, uong voi chut ruou. Dung cho benh nhan than hu, liet duong, di tinh.

 

Hoac trung tom 20g, trung chim se 2 - 3 qua; an trong ngay.

 

- Canh tom chan gio: tom 100 - 150g, ruou 250 ml, chan gio mot cai. Tom boc vo, cho ruou dun nho lua cho chin, chan gio lam sach chat lat, them gia vi (co the them khoai tay, ca rot...), ninh ham chin nhu. Dung cho san phu it sua tac sua; nam giuoi than hu liet duong.

 

- Tom chan ruou gao: tom 500g (bo vo chan nuoc soi), nghien nat, khi an uong kem ruou nhe ham nong; ngay 2 - 3 lan, ket hop voi an canh chan gio. Dung cho san phu sau de it sua.

 

Tom cang tuoi 100g (boc vo, cat nho) xao voi 20ml ruou trang hoac rang tom roi dao lai voi ruou; an trong ngay. Dung cho san phu sau de it sua.

 

- Canh tom hoang ky: tom cang 10 con, hoang ky 20g, them gia vi, rau dau thich hop nau canh. Dung cho cac benh nhan bi mun nhot da vo mu nhung lau ngay chua het sung ne hoac cac seo mo lau lien.

 

Cac nha khoa hoc  chiet chat chitosan tu vo tom cang, mot chat co tac dong kich thich mien dich va chong khoi u, nhu mot chat khang acid tu nhien  trong viec cai thien kha nang hap thu calci, giam luong acid uric trong mau, giam cholesterol...

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Updated: 02/04/2010 | Views: 30 | Comments: 0

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Hien tai chua co binh luan nao ve bai viet Tom dong chua liet duong!

Ban co y kien gi ve bai viet Tom dong chua liet duong nay? Hay goi suy nghi, binh luan, danh gia, loi khuyen ... cua ban ve bai viet Tom dong chua liet duong ban tai day.

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